- Broccolini is also high in both calcium and magnesium, which help to regulate your blood pressure.
- Broccolini is high in vitamin C and vitamins A, and K, calcium, folate, and iron. It is also fat free, sodium free, and cholesterol free.
As a cruciferous vegetable, it is high in fiber. Fiber keeps you full for longer periods of time, helps you digest food properly, and prevents constipation. It also keeps your blood sugar at a low level.
Đánh giá Broccolini / Tenderstem
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